REFLEXOLOGY is an ancient, holistic healing art based on the science that there are reflex points in the hands and feet that correspond to every tissue, gland, organ and system in the body.  When the reflex point is stimulated, a message is sent to the brain which then signals the body to begin healing in that area.  This treatment modality uses the body’s energy pathways or meridians.

Reflexology, Reiki and Energy Medicine  are ideal for people of all ages, including children.

Call or Text 519-791-1973 to book an appointment.  Appointments available at Breathe Pilates and Fitness Studio, 420 Kildare Road, Walkerville 

chakra centres on body for Reiki



Energy Medicine is another holistic treatment that is similar to healing or radiant touch.  This treatment modality involves opening the body’s energy centres or chakras, a Sanskrit word meaning “wheels of light”.  When the body’s seven main chakras are open and spinning freely, our life force energy is in harmony and we are better able to fight illness and disease.


Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing.  Reiki has been described as spiritually guided life energy – Reiki guiding itself with its own wisdom, rather than requiring the direction of the practitioner – Reiki goes where it needs to go.  It is beautiful in its simplicity.

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